Growing up, whenever we had a sore throat, Mom would make us a cup of Hot Lemonade to sooth the throat. With winter well underway, sore throats are everywhere so I figured it was time to share this tasty beverage that doubles as a soothing remedy. It is super simple to make and great for a cold winter day.
Ingredients
* Juice of 1/2 Lemon or 1 Tablespoon Lemon Juice
* Honey to Taste
* Fresh Mint
* 2 Cups Hot Water
Preparation
1. Boil a two cups of hot water.
2. Squeeze the juice of half a lemon into your favorite mug.
3. Fill with hot water.
4. Add honey to taste.
5. Add a mint leaf or two and stir until it is disolved.
Enjoy!
Natural Health
Hot Lemonade: The Natural Sore Throat Remedy
- 12 January 2011
- Elvis Glazier
Vegetarianism
- 25 September 2010
- Alex Sangha
Vegetarianism may be the moral and ethical way to go.
Imagine feeding South Asia's billion strong population if it was as obsessed with meat eating as North Americans.
The mass slaughter of cows, pigs, goats, and other animals to feed the West's insatiable appetite is destroying our environment.







